Thankfulness Yoga
Saturday, November 28
10–11 a.m.
Join us at the Everhart for a session of gratitude at Thankfulness Yoga with Mindy Hill!
This session features a gentle sequence of fluid movements designed to warm the body, boost circulation, and cultivate a sense of balance. It's the perfect, quiet opportunity to reflect on what we're grateful for in our lives.
So bring your mat and take a moment to stretch, breathe, and be kind to your mind and body.
As a special bonus, Mindy will be joined by Krissy Holmes, certified Vibrational Sound Therapy Specialist, who will enhance the class vibe with bronze singing bowls.
Registration includes Museum admission following the yoga session.
Regular price
$10.00 USD
Regular price
Sale price
$10.00 USD
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About Mindy
Mindy discovered yoga while working full-time in retail and raising her children. She began taking classes at a local studio. At first, she'd join class twice a week, but within six months, she was practicing every single day and actually taking time off work early to catch sessions with his favorite instructor.
Twenty five years later the passion has grown to become a lifestyle. Mindy has turned her passion into a career of helping others through physical and emotional challenges in life. She went on to train not only as a yoga instructor, but also a yoga therapist specializing in grief yoga and a personal trainer and wellness coach.
