Thanksgiving Week Kickoff Yoga with Mindy Hill

Whether you’re looking to relieve stress due to a crazy November or due to anticipation of a crazy holiday season, Mindy Hill will help you to ease your way into Thanksgiving week. Thanksgiving is a time for gratitude, and your body will be grateful for a nice yoga session featuring fluid movement, vinyasa, and twists. Flow is a practice that will  increase circulation of blood and prana (life-force energy), and clear a foggy mind.

Register today! The $10 registration fee includes Museum entry after class.

Saturday, November 23
10:00 a.m. to 11:00 a.m.

For more information, call 570-346-7186 ext. 510 or
email info@everhart-museum.org

ABOUT MINDY

Mindy discovered yoga while working full time in retail and raising her children. She began taking classes at a local studio. At first, she’d join class twice a week, but within six months, she was practicing every single day and actually taking time off work early to catch sessions with her favorite instructor.

Twenty five years later the passion has grown to become a lifestyle. Mindy has turned her passion into a career of helping others through physical and emotional challenges in life. She went on to train not only as a yoga instructor, but also a yoga therapist specializing in grief yoga and a personal trainer and wellness coach.