New Year Kickoff Yoga with Mindy Hill
Whether you’re looking to relieve stress from the holiday season or just want to start the New Year in a healthy & positive space, Mindy Hill will present a yoga session in the galleries of the Everhart featuring fluid movement, vinyasa, and twists. Flow is a practice that will increase circulation of blood and prana (life-force energy), and helps to clear a foggy mind.
Register today! The $10 registration fee includes Museum entry after class.
Saturday, January 4
10:00 a.m. to 11:00 a.m.
For more information, call 570-346-7186 ext. 510 or
email info@everhart-museum.org
ABOUT MINDY
Mindy discovered yoga while working full time in retail and raising her children. She began taking classes at a local studio. At first, she joined class twice a week, but within six months, she was practicing every single day and actually taking time off work early to catch sessions with her favorite instructor.
Twenty five years later the passion has grown to become a lifestyle. Mindy has turned her passion into a career of helping others through physical and emotional challenges in life. She went on to train not only as a yoga instructor, but also a yoga therapist specializing in grief yoga and a personal trainer and wellness coach.