After a long winter of hibernation and general inactivity, we often feel ready to shake off the sluggishness and get things moving. Spring invites us to add more heat to our yoga through fluid movement, vinyasa, and twists.

Flow is a practice that increases circulation of blood and prana (life-force energy), and helps to clear a foggy mind.

Register today by clicking here! The $10 registration fee includes Museum entry after class.