Abundance Yoga with Mindy Hill
Saturday, June 28
10:00 a.m. to 11:00 a.m.
Summer is a time of abundance, from the lush green landscape to the fresh air. With Abundance Yoga, we’re celebrating and practicing gratitude for all that we have around us through the practice of flow yoga. Weather permitting, this session will take place outside on the beautiful grounds of the Museum in Nay Aug Park.
Flow yoga is a gentle type of yoga that features fluid movement, vinyasa, and twists. It will generate warmth to help move lymph, increase circulation of blood and prana (life-force energy), and clear the mind.
Register today! The $10 registration fee includes Museum entry after class.
ABOUT MINDY
Mindy discovered yoga while working full time in retail and raising her children. She began taking classes at a local studio. At first, she joined class twice a week, but within six months, she was practicing every single day and actually taking time off work early to catch sessions with her favorite instructor.
Twenty five years later the passion has grown to become a lifestyle. Mindy has turned her passion into a career of helping others through physical and emotional challenges in life. She went on to train not only as a yoga instructor, but also a yoga therapist specializing in grief yoga and a personal trainer and wellness coach.
