New Beginnings Yoga with Mindy Hill
Back to school time is a time for new beginnings and new healthy habits, which is the theme for this yoga session featuring fluid movement, vinyasa, and twists. Flow is a practice that will generate warmth to help move lymph, increase circulation of blood and prana (life-force energy), and clear a foggy mind.
Weather permitting, we plan to take our practice out to the front lawn of the Everhart Museum!
Register today! The $10 registration fee includes Museum entry after class.
Saturday, September 28
10:00 a.m.–11:00 a.m.
For more information, call 570-346-7186 ext. 510 or
email info@everhart-museum.org
ABOUT MINDY
Mindy discovered yoga while working full time in retail and raising her children. She began taking classes at a local studio. At first, she’d join class twice a week, but within six months, she was practicing every single day and actually taking time off work early to catch sessions with her favorite instructor.
Twenty five years later the passion has grown to become a lifestyle. Mindy has turned her passion into a career of helping others through physical and emotional challenges in life. She went on to train not only as a yoga instructor, but also a yoga therapist specializing in grief yoga and a personal trainer and wellness coach.