Barre Fusion with Gretchen Welby: 80s Rock Anthems!
Get ready to rock your workout! Join us for Barre Fusion with Gretchen Welby: 80s Rock Anthems on Sunday, October 6 from 10:00 a.m.–11:00 a.m. Experience a full-body workout in our newly opened & super groovy Peace, Love, and Music exhibition.
Barre Fusion combines exercises that help build muscle, develop flexibility, and bring stability to the body. Barre workouts improve balance and posture by aligning the spine and strengthening the core. This is an all-level class with no prior experience required. A ball, slides, and bands will be provided–just bring a towel or yoga mat. If weather permits, this session will be held outside.
Register today! The $10 registration fee includes Museum entry after class. Class size is limited to 20.
Sunday, October 6
10:00 a.m. to 11:00 a.m.
Everhart Museum,
For more information, call 570-346-7186 ext. 510 or email info@everhart-museum.org.
ABOUT GRETCHEN
Gretchen became Zen Barre certified in 2020 and currently teaches Barre Fusion classes at Steamtown Hot Yoga and Marywood University. Her day job for over 25 years has been teaching anatomy, physiology, pharmacology, and pathophysiology to college and graduate students, so she is acutely aware of the importance of exercise on the mind and body. She truly believes that exercise is the best medicine and aims to create an atmosphere that challenges everyone to be their best self.